Integrative Medicine for the Austin Community

Whether you’re training for a race, recovering from a nagging injury, or just trying to stay ahead of the wear and tear from consistent training, acupuncture and dry needling are two of the most useful tools available to athletes.

If you’ve lived in Austin for more than one winter, you already know what’s coming. Cedar season runs roughly December through February, when Ashe Juniper (“Mountain Cedar”) releases enormous amounts of pollen across Central Texas

What psychological stress does to your physical body