Short term inflammation is how your body recovers from an injury and is essential to your health. Long-term inflammation must be addressed by identifying what is continuing to create it and giving the body the resources it needs to address it.
Vagal nerve toning is an effective way to train your nervous system to relax more quickly and completely.
Allergy symptoms, including Austin cedar fever, can be controlled using an integrative medicine approach
Whenever someone gets sick in our house, we commonly use herbs as a first line of defense. Don’t get me wrong, I am very happy
I often say that this time of year gives us a great reminder of why we live in Austin. It is hard to beat a
If you live in Austin now or have ever called Central Texas home, you will know all about “Cedar Fever.” For those unfamiliar with the