Acupuncture Health
Chris Goddin, L.Ac.
February 20, 2025
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Liver Qi stagnation, resulting from stress, could be the root cause of a lot of your symptoms.
Some pain is normal and healthy. Just don’t ignore what it’s trying to tell you.
Short term inflammation is how your body recovers from an injury and is essential to your health. Long-term inflammation must be addressed by identifying what is continuing to create it and giving the body the resources it needs to address it.
Icing injuries can actually delay healing time. Avoid this debunked practice in order to heal faster.
Dry needling is a form of acupuncture that is not for everybody or every condition, but when used appropriately can be very effective at producing fast results
Vagal nerve toning is an effective way to train your nervous system to relax more quickly and completely.
Integrative approaches to sports medicine offer effective solutions for pain, injury recovery and improved performance
Acupuncture, and the full scope of Traditional Chinese Medicine (TCM) that an acupuncturist utilizes, is a full system of medicine that views the individual as a holistic unit. Because of this, we treat the whole athlete and are able to more effectively help the recovery process and prevent injuries in the first place compared to many single modalities.
