
Acupuncture, Meditation & The Vagus Nerve
Mindfulness meditation and acupuncture work together to effect change in the vagus nerve.
Mindfulness meditation and acupuncture work together to effect change in the vagus nerve.
Useful and immediate steps can be taken to reduce pandemic-related stress and anxiety right now.
Mindfulness is a simple concept with extraordinary associated benefits
Whenever someone gets sick in our house, we commonly use herbs as a first line of defense. Don’t get me wrong, I am very happy
We are not sleeping very well these days. A lot of us are overworked, stressed and taking part in activities throughout the day that are
We all have stress to deal with on a daily basis. Some stressors are large (e.g. personal health or family challenges) and others are relatively
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