The Functions of the Liver in Chinese Medicine

In TCM, the Liver is responsible for ensuring the smooth movement of Qi throughout the body and amongst the other organs, storing Blood, and houses the Ethereal Soul (which is responsible for inspiration, creativity, and a sense of direction in life).
How to Prevent & Treat Common Running Injuries

How to prevent and treat common running injuries so you can keep running
Acupuncture for Chronic Pain Alternatives

At Balance Wellness, we specialize in acupuncture for pain relief in Austin, helping patients regain mobility and quality of life.
The Science Behind Acupuncture: How Needles Heal

TCM is a full system of medicine that is logical and effective, but it can be hard to understand without understanding the culture and history that led to its creation.
All About Magnesium

Supplementing Magnesium: What to Take & Why
Liver Cheese Stagnation

Liver Qi stagnation, resulting from stress, could be the root cause of a lot of your symptoms.
The 5 Keys to Longevity

What can you do to live a healthy, active & happy life as long as you can?
Why Inflammation Matters

Short term inflammation is how your body recovers from an injury and is essential to your health. Long-term inflammation must be addressed by identifying what is continuing to create it and giving the body the resources it needs to address it.
What is Dry Needling?

Dry needling is a form of acupuncture that is not for everybody or every condition, but when used appropriately can be very effective at producing fast results
Acupuncture for Sports Injury and Performance

Integrative approaches to sports medicine offer effective solutions for pain, injury recovery and improved performance