Acupuncture, Meditation & The Vagus Nerve
Mindfulness meditation and acupuncture work together to effect change in the vagus nerve.
Treatment of Pandemic Stress & Anxiety Without Pharmaceuticals
Useful and immediate steps can be taken to reduce pandemic-related stress and anxiety right now.
What is Integrative Medicine and Why Should I Care?
The term “Integrative Medicine” is gaining popularity. It’s being used by Medical Doctors, Acupuncturists, Physical Therapists, Allergists… the list is growing. As the term becomes more and more mainstream within healthcare practitioner circles, it is ever more important that the general public understands what it means and why it is an important concept. Generally, integrative […]
Does Acupuncture Hurt?
For all the Millennials reading this with a short attention span, the short answer is: NO… OK, thanks for reading! For the rest of you, here is why acupuncture does not hurt: Acupuncture needles are as thin, or sometimes thinner, than a single human hair. If you compare the size of an acupuncture needle to […]
