Why Am I So Tired?
Lots of factors can be the cause of chronic fatigue, but there are ways to identify & treat them effectively
Liver Cheese Stagnation
Liver Qi stagnation, resulting from stress, could be the root cause of a lot of your symptoms.
The 5 Keys to Longevity
What can you do to live a healthy, active & happy life as long as you can?
Is Arthritis Avoidable?
Is Arthritis Avoidable? Short answer… yes!
Acupuncture for Sports Injury in Austin, TX
Acupuncture, and the full scope of Traditional Chinese Medicine (TCM) that an acupuncturist utilizes, is a full system of medicine that views the individual as a holistic unit. Because of this, we treat the whole athlete and are able to more effectively help the recovery process and prevent injuries in the first place compared to many single modalities.
How to Live a Healthy Life!
The top 15 tips for living your healthiest life from Austin health professionals
5 Easy Tips to Improve Your Sleep in Austin
Sleep is foundational for good health: nearly all of your bodily processes are affected by the amount you get.
Solving Austin Insomnia
How to focus on your Austin sleep health.
Acupuncture, Meditation & The Vagus Nerve
Mindfulness meditation and acupuncture work together to effect change in the vagus nerve.
Integrative Treatment of Cedar Fever
Allergy symptoms, including Austin cedar fever, can be controlled using an integrative medicine approach
