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6 Steps to Treat Low Back Pain Naturally

The vast majority of us have had or will have low back pain at some point in our lives. If you’re active, or sit for long periods of time, you are more likely to experience discomfort. In fact, low back pain is the leading cause of disability worldwide AND the #1 reason for missed work […]

Understanding and Resetting the Chronic Pain Response

At some point in your life, you will experience pain. That is a universal truth if I’ve ever heard one. Everyone has painful experiences with initial traumas occuring at the physical level (spraining an ankle, breaking a bone or stubbing a toe to name a few) or the psycho-emotional level (heartbreak, verbal abuse or loss […]

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