How Much Pain is Normal?
Some pain is normal and healthy. Just don’t ignore what it’s trying to tell you.
Is Arthritis Avoidable?
Is Arthritis Avoidable? Short answer… yes!
Why Inflammation Matters
Short term inflammation is how your body recovers from an injury and is essential to your health. Long-term inflammation must be addressed by identifying what is continuing to create it and giving the body the resources it needs to address it.
