How Fascia Explains Acupuncture
Fascia is the connective tissue that holds and connects every tissue in your body, and may be the primary reason for why acupuncture works for so many conditions.
How Mindfulness Meditation Works
Mindfulness is a simple concept with extraordinary associated benefits
What’s in Your Herbal Medicine Cabinet?
Whenever someone gets sick in our house, we commonly use herbs as a first line of defense. Don’t get me wrong, I am very happy that antibiotics and other pharmaceuticals are an option when appropriate, but if I can use gentler, safer alternatives BEFORE an issue needs the big pharmaceutical guns, I am all for […]
