Use P.E.A.C.E. & L.O.V.E. Instead of R.I.C.E.
Seriously… stop icing your injuries! Do this instead.
The 5 Keys to Longevity
What can you do to live a healthy, active & happy life as long as you can?
What is Dry Needling?
Dry needling is a form of acupuncture that is not for everybody or every condition, but when used appropriately can be very effective at producing fast results
Acupuncture for Sports Injury and Performance
Integrative approaches to sports medicine offer effective solutions for pain, injury recovery and improved performance
