The Science Behind Acupuncture: How Needles Heal

TCM is a full system of medicine that is logical and effective, but it can be hard to understand without understanding the culture and history that led to its creation.
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A lot of my patients are curious to know how acupuncture works beyond Traditional Chinese Medicine (TCM) explanations. TCM is a full system of medicine that is logical and effective, but it can be hard to understand without understanding the culture and history that led to its creation.

I love to bridge this gap for my patients (and for my own curiosity!) by showing how TCM aligns with modern science.

Neurological Effects

Research shows that acupuncture stimulates specific nerve fibers, which then communicate with the spinal cord and brain. This leads to the release of natural painkillers called endorphins and neurotransmitters such as serotonin.

These shifts explain why acupuncture is so effective for pain, mood, and stress regulation.

Circulatory and Immune Benefits

Acupuncture increases blood flow to targeted areas, helping with tissue repair and reducing inflammation. It also influences immune activity, supporting resilience against infections and regulating overactive immune responses.

This makes acupuncture useful not just for pain but also for conditions like allergies and autoimmune disorders.

Vagal Nerve Activation

Acupuncture gently stimulates the vagus nerve, the body’s main parasympathetic nerve. This activation helps the body shift out of chronic stress mode into a healing state.

I wrote a separate blog post about how acupuncture tones the vagus nerve that you can read here!

Why This Matters

Understanding the science helps patients trust what they feel in the clinic. Acupuncture may look simple from the outside, but the ripple effects inside the body are profound and measurable.

If you’re considering treatment, this science-backed approach ensures you are choosing a therapy with centuries of wisdom and growing modern research behind it.

Chris Goddin, owner and acupuncture of Balance Wellness

Why choose Balance?

I have made it my mission to be an advocate for you, my patients, and determine what steps you need to take to improve your health and get to the root of your health issues. My background in Integrative Medicine gives me the opportunity to understand the various mechanisms that are causing your health issues and the tools we can use to fix them.

I feel extremely fortunate to have found this medicine and I look forward to the opportunity to share it with you!

—Chris Goddin, L.Ac.

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