How Much Pain is Normal?
Some pain is normal and healthy. Just don’t ignore what it’s trying to tell you.
Is Arthritis Avoidable?
Is Arthritis Avoidable? Short answer… yes!
Acupuncture for Arthritis!
May is Arthritis Awareness Month in the US, so it seems like the perfect time to dive into a topic that I get asked about a lot. More specifically, I usually don’t even get asked a question, but instead get some version of a statement such as: “I have a lot of knee pain, but I’ve had x-rays and they’ve confirmed that I have arthritis, so there’s really nothing that can be done unless I have surgery…”