Use P.E.A.C.E. & L.O.V.E. Instead of R.I.C.E.
Seriously… stop icing your injuries! Do this instead.
All About Magnesium
Supplementing Magnesium: What to Take & Why
Why Am I So Tired?
Lots of factors can be the cause of chronic fatigue, but there are ways to identify & treat them effectively
How Chinese Medicine Fits Into Your Health Care Plan
Using Western medicine and Chinese medicine in the ways that capitalize on their inherent strengths will save you money & help you live healthier for longer.
6 Keys to Age More Like Wine, Less Like Cheese
There are principles to follow to make sure you body ages well so that you can engage in all the activities you want to engage in in your 60’s, 70’s, 80’s and beyond.
How to Manage Stress in Real Life
The key to effective stress management is finding the combination of resources that work for you. Don’t stop until you find it.
How Fascia Explains Acupuncture
Fascia is the connective tissue that holds and connects every tissue in your body, and may be the primary reason for why acupuncture works for so many conditions.
How To Avoid The Flu
“I don’t have time for the flu!” That was what my patient told me this week. She had been fighting off something that her daughter brought home from school, and was praying that it was not the flu. Turns out it was a stomach bug, and not the flu, FYI. But can you relate to […]
Why Integrative Medicine is the Future of Healthcare
All things considered, this is a great time to be alive. Global life expectancy has more than doubled since 1900 and we are far less likely to die from injuries or major diseases. Vaccines have eradicated the most common infectious diseases and advances in surgery and pharmaceuticals have restored quality of life to many who would […]
What is Integrative Medicine and Why Should I Care?
The term “Integrative Medicine” is gaining popularity. It’s being used by Medical Doctors, Acupuncturists, Physical Therapists, Allergists… the list is growing. As the term becomes more and more mainstream within healthcare practitioner circles, it is ever more important that the general public understands what it means and why it is an important concept. Generally, integrative […]
